D.B. Cooper
Member
- Joined
- Oct 2, 2016
- Messages
- 4,396
Lot of good comments here, but I'm going to take a different approach regarding mixing in fat. I get it, it makes the game meat more like commercial beef, but one of the benefits of game meat is its low fat/cholesterol content. Mixing in cheap commercial beef and/or fat just eliminates that benefit.
Caribou and moose have about the same cholesterol per ounce as commercial USDA prime beef. I mix ground game meat 50/50 with ground turkey breast, and it gives me a ground meat that is significantly lower in cholesterol and fat than either game meat mixed with burger, fat, etc or even the best, most expensive cuts of beef. Couple that with smaller portions at each meal and I have a pretty heart healthy diet that still includes red meat.
Caribou and moose have about the same cholesterol per ounce as commercial USDA prime beef. I mix ground game meat 50/50 with ground turkey breast, and it gives me a ground meat that is significantly lower in cholesterol and fat than either game meat mixed with burger, fat, etc or even the best, most expensive cuts of beef. Couple that with smaller portions at each meal and I have a pretty heart healthy diet that still includes red meat.