The SWOLLEN Glock mags are the older, non-drop free models. That's they way they were, when brand new. The newer drop free models have a liner that prevents the swelling, allowing them to drop free when fully loaded. They are a different design.
The Wolff site FAQ discussion of springs recommends changing frequently, but you have to remember that 1) they may be giving good advice, and 2) they are in business to sell springs.
Their point that keeping a hi-cap mag fully loaded stresses the spring when its at its design limit and will reduce spring life seems good information. Download a couple of rounds when storing.
(I use mine at the range, regularly, and you'll start to notice performance problems when the springs start to get weak -- like premature lock backs, or feeding problems.)