I carry a fair amount of gear, but its all stuff I use on a weekly, if not daily basis.
Main gun - currently rotated between a xd-9 and xd-9 subcompact. Springfield 1911 9mm will be added as soon as my milt sparks holster arrives.
Main gun - carried in iwb holster
BUG - S&W 642 j-frame in pocket holster
2 reloads in a cqb.com magazine holster
Benchmade griptillian
Benchmade 941ti in casual situations, switched out for a different pocketknife depending on work conditions,
Leatherman c2 pocket multitool with white photon
Zebra pen
chapstick
surefire e2 flashlight
key silencer with keys, leatherman squirt, yellow photon, white arc aaa.
eclipse gum
bandana, field dressing, and a pocket fak altoids tin in a cargo pocket.
lg verizon brand cellphone
Seems like a lot of stuff, but the pocket knives, and keys are the only really visible items. Weighs in at 6 pounds or so. I wear good pants with a good belt, and every item on this list but the field dressing gets used a lot. I carry the field dressing because Im a army combat lifesaver and a eagle scout on top of all the other medical training ive had, and feel that adding a dressing and a bandana to my carry gear, gives me a lot of options for handling a serious wound. Bottom line, carry what you feel comfortable with, add and subtract as neccesary, and dont resort to name calling if you feel someone carrys more than you feel is neccesary.