I was a grunt with the 4th Inf in Nam in 68-69. We stayed far into the Central Highlands and as a result we carried a ruck of about 85 pounds and climbing the mountins in the Highlands. We had C Rations(3 days worth) which weighed more than the current MRE's.I had 25, 20 round magazines loaded with 18 rounds each,200+ loose rounds in my ruck and had two bandoliers about my waist plus the one in the 16 and grenades in my pocket of the jungle fatiques. Each man carried 200 rounds for the 60.Add the claymore,grenades,flares,5 quats of water and if an 81 crew was with us, a couple of 81 rounds. There were other items on top of this. My personal gear was a small New Testament(still have)a small 126 camera,writing pad and some envelopes.I am 58 now and have damaged neck vetabrae,lower back, and knees. Yes, we gripped about it but March 5th and 6th ,1969 we went through most of it and had to be re suppled by a chopper pushing out supplies while it flew fast and low. Byron D Co,3/8th Inf,4th Inf Div