Jim Watson , again nailed it.
Mastrogiacomo , it has been touched by Mr. Watson , others have said it, as well as myself...One of the best kept secrets is an 1100 in 20 ga.
I better understand and appreciate "where you are coming from and the apprehensions". I have worked with a number of ladies , teens and kids. I know a lady whom is 4' 10.5 " ( we must not forget that 1/2 "
) Probably weighs ...well not much even less without laptop and CCW .
I was able to borrow a youth 1100 in 20 ga. I had her simply unload the gun and practice with proper stance mount and bring gun to face. Just 10 times in the morning 10 at night. Then added swinging the gun following a " line of flight" in the garage. She build up the stamina and gained really great fundamentals...called me names...but she did it. I used light target loadsat the range...I mean I loaded them so light they would not cycle the gun on purpose, shot single shot to get used to the gun going off and whatever slight recoil. Starting out...worked up from there. Double ear protection also helps with "percieved" recoil.
NOTE: My Citori in 20 ga even with some light loads HURT because gun didin't fit, recoil was "snappy"...even the 28 ga bbl was uncomfortable due to fit, and against my wishes she tried the .410 bbl...even with no recoil gun fit really became apparent...she couldn't hit L 7 worth a flip with .410...reason why 410 is not the gun to learn on per se', and the gun did not fit ( well heck I have a 14 1/2" length of trigger pull on the darn thing) .
She then repeated the "training" with arm weights. she increased stamina and got to where she was doing about 75 -100 reps per day. Sh ehad better stamina than a lot the guys. Found her a used Berretta 303 in 20 ga that fit her better, did the stock work...and she became really confident , breaking 18/25 at skeet.
Getting the fundamentals, the repetitions for stamina , is the key. Last I heard she has a collection of shotguns and can outshoot the brothers bird hunting...gives daddy a run for his money, both on the range and afield.
I wish I could see the pic, I have a mind pic when she said " I have a pic of me standing in big brother's chest waders...you can't see me. Looks like the waders are standing upright alone...next pic she said is her pushing down the front and peeking over the top.