As every school boy knows, energy is equal to one half mass times velocity squared.
The trouble is, guns are in the wrong units.
Energy = .5mVV= one half mass velocity squared
E = .5 [250 grains] [800 fps] 800 fps]
E= .5 [250/7000 pounds] [800 fps] 800 fps]
E = .5 [.0357 pounds] [800 fps] 800 fps]
Mass = [wieght]/gravity= .0357 /32.2 feet per second squared = .001109 slugs of mass
Es=.5[.001109 slugs][800 fps] 800 fps]= 355 foot pounds of energy
Or you can just multiply grains times velocity times velocity divided by 45 and move the decimal place to what seems right.
3555555.556
Is a pistol 35, 355, or 3555 foot pounds?
It must be 355 foot pounds.
It does not matter, as Nicole Simpson took 5 foot pounds to the throat and dropped.