I only recently went shooting for the first time. I enjoyed it immensely and recoil doesn't bother me much at all, but I discovered something bad about myself: A tendency to flinch and cringe horribly at loud noises. I was wearing ear protection, of course, but I found myself extremely anxious and scared of the blast from the short bolt-action rifle two stalls to the left of me (a measly .243) My friend's shorty AR had me jumping, too. And this was at an outdoor public range! I mostly shot my own 10/22, but that was no problem at all. And shotguns didn't bother me at all, either, in fact, the shotgun range was far and away the best part.
The problem seemed to be less severe when I was behind the trigger of the weapon myself (i.e. the AR.) When I wasn't, though, I found myself next to my friend, nervously staring at his finger in the trigger guard and waiting with a kind of dread anticipation for each shot. It was embarassing as all hell.
Will this sort of thing just fade on its own? Would "total immersion" work for this? I've heard a lot of advice on introducing new shooters that says "start them off small so they don't 'develop a permenant flinch.'" What would you recommend? Shooting is a lot of fun, but its not nearly so fun when you're a nervous wreck at the end of the session.
The problem seemed to be less severe when I was behind the trigger of the weapon myself (i.e. the AR.) When I wasn't, though, I found myself next to my friend, nervously staring at his finger in the trigger guard and waiting with a kind of dread anticipation for each shot. It was embarassing as all hell.
Will this sort of thing just fade on its own? Would "total immersion" work for this? I've heard a lot of advice on introducing new shooters that says "start them off small so they don't 'develop a permenant flinch.'" What would you recommend? Shooting is a lot of fun, but its not nearly so fun when you're a nervous wreck at the end of the session.