The "too fast" being refered to is actually "too hot". The higher pressure does give you higher speed, but it also melts the back end of the lead bullet which causes it to deposit or lead the barrel. Lead is inherently more accurate because of this quality, though. You seal more gas behind the bullet, it forms to the grooves better, and thus your accuracy. The trick is to find that magic recipe that provides the best velocity, the best accuracy, and is just below the threashold of melting the bullet. There's formulae for figuring Brinell Hardness to max pressures and such. Some cast manufacturers provide that number for their bullets, as it's determined by alloy and testing per batch.