I've found this to be very true.If you run one round through by its self it will be shorter than those run through with company due to press flex from sizing & expanding, mostly sizing.
You need to set your desired seating depth (OAL) with all the stations filled
I just attach a nickle with painter's tapeSome use much thicker washers there to prevent the "divot" but the feeler gauge works well.
Yup, this really does make a differenceA shot of Hornady case lube in a bag of cases will really help with the seating depth as the sizer die will be much smoother.