For some reason I got a email about this thread.
If you ever read Fred Misseldine's
Score Better At Skeet this is basically how I learned to shoot.
I started with gun fit and LOTS of daily Correct gun to face mounting of gun. I did LOTS of dry fire practice , LOTS of shooting staionary targets in my garage, bedroom...each station position.
I chose to learn Int'l Skeet first, low gun and fast targets. I figured the lessons learned would make American Style a bit easier.
I either weighted the gun or used wrist/ arm weights as I practiced mounting, dryfring, swinging on the targets at home...shot a LOT of rds of Skeet with these weights on as well.
I wanted the stamina and the quickness. Not that I would push myself or anything, but I would take a couple of steps forward from station to make targets more difficult, I would shoot in between stations, granted knowing hold points and angles are great, I wanted to be flexible in the event of rain/ wind or both.
I may do 100 repetitions a day, been known to do a 1k, I averaged 300 a day.
I have shot 16 practice rds in one day. I have shot in below freezing, 120* in the shade, rain, wind , snow, tornados...I wanted the mindstt, focus and concentration. I didn't care about anything else, except the leading sliver of the bird.
Didn't care about the weather, folks not shooting( fair weather shooters) , took the chance the weather would hurt my scores - I wanted it, I went after it with a vengence.
LOTS of Practice rds where I didn't call the bird, on purpose. I didn't want to get like some folks listening for the trap machine and starting a rhythm...a mechanized shooting style. This paid off when clubs changed from the old trap machines to the newer ones...new ones were quiet.
I was ready with my concentration and focus.
" Take care of the physical [10%] so you can deal with the mental/ concentration part [90%]" FM
Dedicated Fun
I still shoot low gun and the old pass through / swing through method.
Yeah I'm nuts - keeps me from going insane though.
Spinner my friend, find Misseldine's book. Yep, once again like Brister's Book and older publication, so try
www.abebooks.com
Misseldine shows how to shoot each station - he also shows why you miss. You will note similarities to Brister on many topics.
Some stuff don't change through the years, hell get good enough one can "paint them out of the sky" with a stick.
Still think Hickory works best...