...racking in fluid motion (which involved pushing straight forward with the strong hand as you racked the slide overhand). Overhand simply seems to me -- as previous posters have noted -- to allow more efficient use of force to rack the slide, but moreover, can get your sights on target faster.
...we were taught, courtesy of the USMC, the Israeli method of drawing and racking in fluid motion (which involved pushing straight forward with the strong hand as you racked the slide overhand).
Now if you could just get it to fire at the same time, that would be perfect! A true automaticon my taurus, if i slam a full mag home, it releases the slide for me...I think i'm calling Taurus tomorrow to see about getting that fixed...