Sorry you don't like facts with supporting data. Can you come up with someone with the data that says firing it IS dangerous in a garand?
Let me comment that the rifle was built to shoot the 172-174 FMJBT bullet, and it did shoot a whole bunch of 148-150 FMJ's. There is no doubt the locking lugs and receiver seats will stand the load of a 50,000 psia cartridge, regardless of the bullet on top. The thing why no one ever fired bullets heavier than 175 SMK's is that the gas system will be over accelerated, and that will cause malfunctions. It is also hard on the rifle.
I purchased one of those vented gas cylinder lock screws and went out developed some heavy bullet loads, either 190 SMK's or 200 gr SMK's and IMR 4350. I played with the vent screws and found one that vented enough that the operating rod just latched. Should be good, right?
When I finally shot the thing slow fire prone in competition, accuracy was not as good as the regular bullets (168's at the time) and my rifle was bucking and slammed hard. That heavy bullet load was hard on the rifle and I did not want to bust loose the bedding, or anything else for that matter. So I went back to the regular bullets, which were mostly 168's and every thing was just fine.
If you don't have an adjustable gas system, you have to load the heavy bullets so far down, velocity wise, that it does not make sense to use them.
The primary damage to the operating rod that I saw was bending of the operating rod. When it rubbed against the stock at the upper ferrule accuracy goes to hell in a hand basket. And then, you have to completely disassemble the rifle, play with bending it back in the right direction, which given the three dimensionality of the operating rods, and all the bends and angles, takes a lot of thought in puzzling it out. I am spatially challenged, so it takes me time to figure it out.
I recommend use the ammunition that the rifle was designed to use, or reload and copy the bullet weights and velocities of the ammunition the rifle was issued with.
And, God save us all from rifles that some dork has reamed the chamber to a different cartridge, but did not stamp the barrel with the new cartridge designation. I do not regularly pour cerrosafe into a chamber, because I assume I am not dealing with a bobbie trap. Maybe I am too trusting. Guess I am lucky.
Anyone remember the 6.5 Arisaka that a home gunsmith rechambered with a 30-06 reamer? The NRA had an article on the thing in the 1950's. The home gunsmith assumed he had the 7.7 Arisaka, but he had the 6.5. He also ground the reamer pilot down, because the front of the reamer was 30 caliber, and was too large for a .264 bore. He shot a few rounds and too it to a real gunsmith because the rifle kicked too much. Then the story eventually made it to the NRA. Thirty caliber bullets fired in that rifle lengthened considerably. Everyone was amazed the rifle had not blown up.