It definitely recoils less than a 7.62 AK.
I have both converted bakelites, and the Weiger steel mags. The Weigers are definitely the way to go. I believe TAPCO has them for about $15? now. CDNN probably does, too. To be properly converted, bakelites need both some dremel work on the feed lips, and the Robinson Arms followers, that run about $7? So unless the bakelites are under $7, they don't represent much of a deal. That said, if properly converted they do work. I have a couple. It was some work to get them right, but they work fine now.
Mine shoots more accurately with 55gr. ammo than with 62gr. ammo. PMP "Gazelle" ammo is the most accurate production ammo I have found for it, so far. The Greek Olympic ammo also runs pretty well in it. It'll shoot Wolf .223 reliably, but that's the least accurate ammo I have tried so far.