If you want to get a better feel for whats going on with what youre using, a ballistics program is a major help, and lets you make better decisions.
This is the one I use, and it works very well.
https://www.jbmballistics.com/ballistics/calculators/calculators.shtml
Its only as good as the info you plug in though, so keep that in mind, none of this stuff is perfect.
As an example, I use a 55 grain FMJBT with my reloads for practice. According to the manuals, they should be running right around 3000fps out of whatever it is they use to test them. Out of my 16" rifles, they are running consistently at right around 2700fps.
Heres a run on the above calculator for that load wit a 50 yards zero.
https://www.jbmballistics.com/cgi-bin/jbmtraj_simp-5.1.cgi
One thing nice with this is, you can keep changing up the zeros and see what gives you the best/flatest trajectory over whatever distance.
Ive found the 50 yard zero works the best there for me. If you plug in a 25 yard zero, and its quite a bit different, and youd be 6" high at 100, and 8" high at 200. It does push your distances out a bit further, but the trajectory is more rainbow in between.
With this program too, you can set/fiddle with your PBR/BSZ to whatever you want and it will tell you where you stand there too. It will tell you what to zero to, to keep all the rounds in that diameter circle through the max range it sets.
Theres a ton of stuff you can do with it, but I normally just use it when zeroing a new caliber or load and just basic stuff. If you want to drive yourself crazy, the state hospital can get you a room.
All the military rifles Ive used in the past seem to have a BSZ of around 300 Y/M. Not sure what they use for a vital zone though. Most of the game loads seem to use something like 8".
The whole point there, either way, is to zero the rifle so you dont have to mess with the sights out to realistic distances. Just hold on and shoot, and the round will stay within that circle. Might be at the top or bottom, or anywhere in between. So when you zero, you want POA/POI to be the same, dont zero it like a target rifle wit a 6 o' clock hold, at a known distance.
Ive been playing with a couple of the Vortex Strike Eagles on a couple of my AR's. Never really been a scope shooter, bet I am really getting to like these. They suggest zeroing at 50 yards with them.
This sight has some good info and some good graphics that let you visualize whats going on with different zeros.....
http://www.arma-dynamics.com/zero-considerations.html