Which would you rather carry?
6+1 of .45 ACP or 7+1 of 9mm?
Basically, would you rather CC a single stack 9mm or .45 ACP that's not a 1911.
Easy question. For me, anyway.
Either one.
Sometimes it's the thinner/lighter choice (9mm), and sometimes it's the slightly larger/heavier choice (.45). The older I become, the less it becomes about caliber and/or magazine capacity.
I own a couple of .45's that use 6-rd magazines, a CS45 (subcompact) & an original 4513TSW (compact). I also own a CS9, a subcompact 9mm single stack which uses 7-rd mags, and which is slightly shorter (1/4"), lighter and thinner than the CS45.
For that matter, I own a 3913 & 3913TSW (8-rd mags), which are slightly shorter and lighter than the 4513TSW. I also own a 4040PD, which is virtually identical in size/weight to the 3913's, but is chambered in .40 S&W and uses 7-rd mags.
While I've carried all of them at one time or another, and have done a lot of training/quals with them, my choice on any given day often has to do more with comfort than caliber/capacity. Sometimes I simply feel like carrying a smaller or larger caliber, too.
Then again, this is from someone who doesn't mind carrying a 5-shot .38 Spl snub as a frequent retirement weapon, or even a LCP .380 when I can't pocket holster one of my 5-shot snubs (like with shorter/tighter jeans pockets).
FWIW, I typically prefer to carry more modern JHP designs in whichever smallish gun I may be carrying. The major American ammo makers have realized that LE and private citizens have increasingly been choosing smaller guns, for a variety of reasons, when possible (plainclothes/off-duty and CCW), and some of the more modern JHP designs seem to perform decently at some of the reduced velocities observed in shorter barrels.
Fired from my personal CS45 (3.25" barrel) into 4LD/gel several years ago. I prefer to carry the standard pressure version (bullet on left in pic), as it offers less muzzle whip & snap than the +P version (on right in pic). The velocity difference between the recovered bullets that day was 802fps & 839fps out of that short 3.25" barrel. Expansion & penetration that day were quite similar (unsurprising, to me, anyway, when the velocity difference is so small). Granted, the SXT/T-Series used that day was a previous "generation" revision of the design.