I recently started doing video breakdowns for students of mine. In the most recent one I compared one of my runs to a students and tried to break down where he was losing time. He was amazed to see how much time he was losing in between the targets
I use the Clip Shot app on an iPad Pro to break down the shot times you see on the right.
Here's a youtube playlist of the breakdowns from our group classes
I use the Clip Shot app on an iPad Pro to break down the shot times you see on the right.
Here's a youtube playlist of the breakdowns from our group classes